Guard Fundamentals Session 4

 How to Move your Body, Control your Opponent and Set up the Next Move Before Attack

I hope you learned a lot from the 1st Session , 2nd Session and 3rd Session of Guard Fundamentals.

In Session 4, I will demonstrate how to use the information you learned in Session 1, Session 2 and Session 3 to practice these fundamentals.


The Videos below will show you how to do the drills with a partner and without a partner against the wall.  Enjoy and let me know if you have any questions about the videos:








Remember the Guard Fundamentals in these 4 Sessions are imperative to BJJ Training.

Master these Fundamentals and you will be successful in your guard game. You will be able to control, attack and finish your opponent with minimum risk.

Start adding these Guard Fundamentals in your BJJ Game Today and I guarantee you will see results!

Stay tuned for the advanced Guard Fundamental training and more BJJ Training.


Thanks again and let me know if you have any questions:

-Renato Tavares


P.S. For more BJJ Training check out the positions of the week on the site…..