Submissions from Top

Submissions from Top


Omoplata from the Crossbody: Piet Wilhelm



Side Control Attacks

Foot Lock Variations

North South Turtle Choke

Spinning Armbar and Footlock from Omoplata

Foot Lock from Side Control and Leg Drag

Foot Lock from Open Guard

BJJ knee on Belly and Different Chokes

Pimenta demonstrates BJJ Choke from Mount

Best Guillotine for NOGI