3 Options from Knee to Stomach

3 Options from Knee to Stomach:  Kimura, Armbar, Going to the Back -Wristlock

 

 

 

 

 

Pictures and Steps of Positions:

Option 1: Kimura

 

Hand comes over and inside the opponent’s arm to setup for a roll

knee to the stomach: kimura-movement 1-hand under arm

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Roll over opponent.

knee to the stomach: kimura

 

 

 

 

 

 

 

 

 

 

 

Keep opponent’s arm close to your chest.  Your opponent will try to pull up and face you.

Use your hand to block him.

Then slide your knee under his body.

Knee to Stomach : Kimura Option

 

 

 

 

 

 

 

 

 

 

 

Next open space and move your leg over.

knee to stomach-kimura option

 

 

 

 

 

 

 

 

 

 

Then use your arm and hips to move opponent to the other side.

knee to stomach: kimura

 

 

 

 

 

 

 

 

 

 

 

Switch direction

Knee to Stomach: Kimura

 

 

 

 

 

 

 

 

 

 

 

Put your leg over opponent’s body.

Knee to Stomach Kimura leg over

 

 

 

 

 

 

 

 

 

 

 

 

Then from that position you can go for the chokes:

Knee to Stomach Kimura Chokes

 

 

 

 

 

 

 

 

 

 

 

 

 2nd Option for the Armbar:

Follow the first three Steps above but when you slide your knee under your opponent’s body take your other leg and swing it over your opponent’s head.

Knee to stomach armbar leg over head

 

 

 

 

 

 

 

 

 

 

 

 

Stretch your leg to move your opponent back down to the mat

Knee to stomach: Option Armbar

 

 

 

 

 

 

 

 

 

 

 

Then go for the Armbar

Knee to stomach: Option Armbar

 

 

 

 

 

 

 

 

 

 

Knee to stomach: Option Armbar

 

 

 

 

 

 

 

 

 

 

3rd Option: Wristlock or Choke with legs

Follow the first four steps from the Armbar Option, then after your leg is over your opponent’s head

Knee to Stomach-3rd option: armbar or wristlock

 

 

 

 

 

 

 

 

 

 

 

cross your feet

Knee to Stomach-3rd option: Cross your legs

 

 

 

 

 

 

 

 

 

 

 

 

Then Stretch squeezing his neck for a choke and/or stretch and go for a wristlock.

Knee to Stomach-3rd option: Cross your legs

 

 

 

 

 

 

 

 

 

 

 

Knee to Stomach: Wristlock Option