How to Lose Weight and Prepare for a BJJ Tournament
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In this Video Series, I explain to you how I lose weight for my BJJ Tournaments from 4 weeks out. I will go over how I lose 5lbs, 10lbs and 15lbs in 4 weeks. Follow this Video Series: Cutting Weight For Your BJJ Tournament. Week 1: Cardio and Diet Plan. Tips on how […]
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