How to Cut Weight and Prepare for your Next BJJ Tournament

How to Cut Weight and Prepare for your Next BJJ Tournament

Join Renato Tavares as he prepares for Pan Ams 2013.  In this Weekly Video Series he tells you what he does to cut weight and keep his energy level high when training for a Competition.  Learn all the secrets of the trade and the secrets of a 25 year Competitor.

In this Video Series:  Renato Tavares helps you with your goals and plans to prepare for your next BJJ Tournament or to just lose some weight. Check the Videos and Bonus Cardio Drill Workouts.  Check out the videos!

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Interview with UFC Fighter Josh Koscheck

Good Morning Brazilian Jiu Jitsu Community

Weekly Information about Training, Diet, and Brazilian Jiu Jitsu Drills, Positions, Techniques, Workouts, Exercises and more.

In this video: Renato Tavares interviews UFC Fighter Josh Koscheck.  Josh Koscheck will be fighting in UFC 157 in February. Check out the video!

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Renato Tavares Brazilian Jiu Jitsu Association

Renato Tavares BJJ

Renato Tavares BJJ is designed for schools and students that do not have local access to Brazilian Jiu-jitsu Black Belt Instruction.

Renato Tavares BJJ welcomes anyone from beginners and advanced in BJJ, those who are currently involved in different styles of martial arts, or anyone interested in Brazilian Jiu Jitsu or any Martial Art. We provide the opportunity for students to add new techniques to their current skills.

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Renato Fight Soap

JUST IN, RENATO TAVARES FIGHT SOAP by Fight Soap.  GET YOURS TODAY!

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Fight Soap has Organic and Vegan Ingredients and does not test on animals.

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Spinning Armbar and Foot Lock from Armbar BJJ Training Videos

Good Morning Brazilian Jiu Jitsu Community

Weekly Information about Training, Diet, and Brazilian Jiu Jitsu Drills and Positions.

In this video: 5th Degree Black Belt Renato Tavares shows you a Spinning Armbar and Foot Lock from Omoplata.  Check out the Video and other BJJ Training Videos.

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Benefits of Becoming a Member

– Stay current, while advancing to the next level and keep skills sharp

– Learn innovative and skill full techniques

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Cocoa Beach Fight Club

Posted by Renato Tavares BJJ - April 12, 2013 - Florida: RT BJJ Association School, Renato Tavares BJJ Association Schools
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Cocoa Beach Fight Club Cocoa Beach, Florida Coaches: Patrick Tynan and Ron Aldo-Rountree Address: 1355 N. Atlantic Avenue, Cocoa Beach, Florida Facebook: www.facebook.com/pages/Cocoa-Beach-Fight-Club/233645449983504?fref=ts Phone: (321) 208-3554

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Mexico RTBJJA Schools

Posted by Renato Tavares BJJ - April 12, 2013 - Training
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Samurai Fight Center Coach: Tito Castro Samurai Fight Center Address: Av. Vallarta No. 5566, Zapopan, Mexico Website: www.samuraimma.com.mx/ Facebook:  www.facebook.com/samuraimma Phone: +52 33 3682-1858   Events: Renato Tavares Seminar May 18, 2013  

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How to Lose Weight and Prepare for a BJJ Tournament

Posted by Renato Tavares BJJ - February 27, 2013 - BJJ Training, Brazilian Jiu Jitsu Training, Diet and Nutrition
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How to Cut Weight and Prepare for your Next BJJ Tournament

In this Video Series, I explain to you how I lose weight for my BJJ Tournaments from 4 weeks out.  I will go over how I lose 5lbs, 10lbs and 15lbs in 4 weeks.   Follow this Video Series: Cutting Weight For Your BJJ Tournament.   Week 1: Cardio and Diet Plan.  Tips on how [...]

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RTBJJ Association at Miami Open IBJJF 2012

Posted by Renato Tavares BJJ - October 23, 2012 - BJJ Competitions, News / Events
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ibjjf-post-FI

Another great weekend for RT Association! I want to send special congrats to TJ Tomlin for winning his gold medal. He moved his Adult Team: Team American Elite Academy to first Place Overall at American Grappling Federation Oklahoma City Open! This goes to show that YOU TOO can achieve your goal if you work hard [...]

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Latest Brazilian Jiu Jitsu News

    Renato Tavares Takes home Gold Medals at Nationals 2011. Other Top News and Events in the BJJ Community.

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