Join Renato Tavares as he prepares for Pan Ams 2013. In this Weekly Video Series he tells you what he does to cut weight and keep his energy level high when training for a Competition. Learn all the secrets of the trade and the secrets of a 25 year Competitor.
In this Video Series: Renato Tavares helps you with your goals and plans to prepare for your next BJJ Tournament or to just lose some weight. Check the Videos and Bonus Cardio Drill Workouts. Check out the videos!
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Weekly Information about Training, Diet, and Brazilian Jiu Jitsu Drills, Positions, Techniques, Workouts, Exercises and more.
In this video: Renato Tavares interviews UFC Fighter Josh Koscheck. Josh Koscheck will be fighting in UFC 157 in February. Check out the video!
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Renato Tavares BJJ welcomes anyone from beginners and advanced in BJJ, those who are currently involved in different styles of martial arts, or anyone interested in Brazilian Jiu Jitsu or any Martial Art. We provide the opportunity for students to add new techniques to their current skills.
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Weekly Information about Training, Diet, and Brazilian Jiu Jitsu Drills and Positions.
In this video: 5th Degree Black Belt Renato Tavares shows you a Spinning Armbar and Foot Lock from Omoplata. Check out the Video and other BJJ Training Videos.
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Cocoa Beach Fight Club Cocoa Beach, Florida Coaches: Patrick Tynan and Ron Aldo-Rountree Address: 2019 N. Atlantic Avenue, Cocoa Beach, Florida Facebook: www.facebook.com/pages/Cocoa-Beach-Fight-Club/233645449983504?fref=ts Phone: (321) 208-1987
Read MoreSamurai Fight Center Coach: Tito Castro Samurai Fight Center Address: Av. Vallarta No. 5566, Zapopan, Mexico Website: www.samuraimma.com.mx/ Facebook: www.facebook.com/samuraimma Phone: +52 33 3682-1858 Events: Renato Tavares Seminar May 18, 2013
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In this Video Series, I explain to you how I lose weight for my BJJ Tournaments from 4 weeks out. I will go over how I lose 5lbs, 10lbs and 15lbs in 4 weeks. Follow this Video Series: Cutting Weight For Your BJJ Tournament. Week 1: Cardio and Diet Plan. Tips on how [...]
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Another great weekend for RT Association! I want to send special congrats to TJ Tomlin for winning his gold medal. He moved his Adult Team: Team American Elite Academy to first Place Overall at American Grappling Federation Oklahoma City Open! This goes to show that YOU TOO can achieve your goal if you work hard [...]
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Renato Tavares Takes home Gold Medals at Nationals 2011. Other Top News and Events in the BJJ Community.
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